While many of us are well accustomed to a daily facial skincare routine - with particular attention being paid to cleansing and moisturising the face, less of us are taking care of the rest of our bodies.
Are you skipping this vital body part in your skincare routine?
Paying attention to our neck and décolletage can be incredibly beneficial. The skin in this area is thin, sensitive, and regularly exposed to harmful UV rays, especially when wearing summer dresses or tops with low necklines.
Sun damage here doesn’t just accelerate premature ageing; it can also be harmful to our health, increasing the risk of skin cancers. Before leaving the house, don’t forget to generously apply sunscreen to your neck and chest to protect yourself from those harmful rays.
The neck and décolletage area has very few muscles, which is why it tends to "droop" more as we age. Stimulating these muscles through small exercises, like holding a “grimace” for a few seconds each day, may help tone the area. It’s worth a try!
Dryness in this area is also a common issue but can be addressed easily with a few tweaks to your skincare routine.
A great tip is to “double up” on your products: use body products up to the neck and face products down to the bust. This ensures the neck and décolletage stay moisturised and protected.
Rosehip oil is an excellent choice for this area due to its hydrating and rejuvenating properties. Its rich nutrients can help reduce signs of premature ageing and sun damage.
You can massage a few drops of rosehip oil into your neck and chest daily to keep the skin supple, smooth, and nourished.
One important thing to avoid is using perfumes or lotions with synthetic fragrances on your neck, especially when exposed to UV rays. Synthetic fragrances can not only irritate the skin but, when combined with sun exposure, they can lead to pigmentation, skin sensitivity, and further sun damage.
For just a few extra minutes in your daily routine, taking care of your neck and décolletage can make a big difference.
Whether it’s for health reasons, to slow down signs of ageing, or simply to look and feel confident in those plunging necklines—don’t forget about your neck!