Skincare

Berry Healthy Benefits: Everything You Need to Know

Berry Healthy Benefits: Everything You Need to Know

Everything you need to know about the skin benefits of berries Berries are one of the most popular food choices for many people around the world, not only because they are delicious, but as more and more people discover, also have huge health benefits. Whether your berry of choice is the blueberry, goji berry, cranberry or any of the other members of this fruit group, you can enjoy the numerous advantages that go with making berries a regular part of your diet and ultimately improve not only your health but also your skin. Here are some ways how berries can...

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Best Skin Care And Beauty Tips By Holistic Nutrition Experts

Best Skin Care And Beauty Tips By Holistic Nutrition Experts

Poor diet can wreak havoc for your skin and health, causing dry skin, breakouts, hair loss and even brittle nails. Following some simple steps can improve your health and looks. Holistic nutritionists recommend detoxing, hydration and elimination of processed foods which can all result in flawless looking skin.

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woman getting ready to enjoy a hot bath in winter

Get Into Harmony With Winter

Does lack of motivation, low energy and dry skin sound familiar to you, especially in Winter? Then take a little time out for yourself in order to help you get into harmony with the winter season. Here are a few simple winter rituals you'll want to keep in mind to get you through the rest of the colder, darker months. Scented Candles – Set the mood in your home, office or bathroom this winter with the use of some scented candles. A few popular winter scents include pine, lemon myrtle, cinnamon and jasmine. Baths – Run a hot bubble bath...

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7 bad skin habits you need to break

7 Bad Skin Habits You Need To Break

From sleeping with your makeup on to smoking, bad skin habits are abundant — and they can prevent you from achieving the glowing, clear skin you want. Stop these beauty flaws and you'll be on the road to healthy skin. The consequences of bad skin habits can range from mild irritation to an increased risk of skin cancer. If you aren’t seeing the clear skin you want, take a moment to review your skin care regimen. The following bad skin habits are very common — chances are you’ll find at least one that you can change in your pursuit of...

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